Barley recipes, nutrition, research and more.  It's all here! www.barleyfoods.org is brought to you by the National Barley Foods Council (NBFC).  We're a non-profit organization established in 1989 to serve as a national information clearinghouse for barley food and health issues.  For more information about us, click here.

It’s August and the eating is good.  When it comes to dining, there was never a better time to savor Mother Nature’s best.  Backyard gardens and local farmer’s markets are flush with fresh produce.  And grills are fired up and ready for great barbecues.  Here’s a fresh side dish that pairs our favorite grain with sweet fresh corn and other veggies.  Serve it with grilled burgers, chicken or steak.  Delicious!

 

Barley basics: finding, storing & cooking

Tip of the month

What's on the menu

Check these easy ways to flavor up your favorites

Get your kids on the barley bandwagon

Going vegetarian?  Check out these handy tips

 

 

 

 







 
 

Eat barley for heart health

Barley fights diabetes

Barley extracts show weight management potential

Fibrous barley and mushroom beta-glucans reduce glycemic response of extruded snacks

 

High fructan barley holds wholegrain promise, says CSIRO

Barley bread has great potential but there are formulation challenges, say researchers

Barley bakery mix enables blood cholesterol health claim