Barley recipes. Barley nutrition. Barley research. Barley and commercial foods production.  It's all here!  This site is brought to you by the National Barley Foods Council (NBFC).  We're a non-profit organization established to serve as an educational clearinghouse for barley food, health and manufacturing issues. And we developed this site to serve as your one-stop information destination.  So take a look around.  You'll see there's lots to learn about this amazing grain!

December’s here and the gift-giving season is in high gear.  Are you looking for an easy, inexpensive and heart-healthy gift idea?  Fill a small heavy crock or cool old vintage Mason jar with pearl barley.  Decorate the lid with ribbons and a small ornament, and attach a card with your favorite barley recipe.  Check out our barley recipes for some yummy ideas.  Happy Holidays!

Barley basics: finding, storing & cooking

Blog of the month

What's on the menu?

Check these easy ways to flavor up your favorites

Get your kids on the barley bandwagon

Going vegetarian?  Check out these handy tips






Is there a connection between eating barley and maintaining a healthy heart?  Does barley help fight type 2 diabetes and obesity?  The answer is a resounding yes!  For more information, check out our Health & Nutrition section.

We’re working hard to keep tabs on important barley research as it relates to human foods. Be sure to check out the barley Science & Research section of this site for a curated list of relevant studies about our favorite grain.

Effect of consuming novel foods consisting [of] high oleic canola oil, barley β-glucan and DHA on cardio disease risk in humans - New

Including barley as a key ingredient in commercial food production continues to gain ground.  Visit our barley Commercial Food Trade section to learn how the grain is contributing to the healthy and functional world of food manufacturing.

Milling innovations help food sector tap barley's health properties - New